While at school I got to hear about astral projection so it was normal I guess to dream about it. I would float very slowly out of my body and be at ceiling height looking down at myself. As I looked down it was not me I could see but someone I didn't recognise.
As a counsellor I find meditating to music is a great way to unwind. Having searched endlessly for the perfect ambient music I decided to see if I could create my own.