Volume One by Kosmischer Läufer
This program should allow the average runner to complete a 5 kilometre run at a reasonable pace. Included are 3 minute warmup and warm down pieces.
Written by Martin Zeichnete this program was used by the East German Olympians in the 1970s.
Tracklist
| 1. | Zeit zum Laufen 156 | 2:57 |
| 2. | Sandtrommel | 6:26 |
| 3. | Die lange Gerade | 13:07 |
| 4. | Tonband Laufspur | 6:32 |
| 5. | Ein merkwürdiger Anschlag | 2:50 |
Credits
released June 3, 2013
Music by Martin Zeichnete.
Curated & Mixed by Drew McFadyen.
Music by Martin Zeichnete.
Curated & Mixed by Drew McFadyen.
License
All rights reserved.Recommendations
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For the first time since it was recorded in East Berlin over 40 years ago the music of Martin Zeichnete can finally be heard.
A disciple of the Kosmische Muzik of the likes of Kraftwerk, Can and Neu! that was drifting across the Wall from the West, Martin's idea of using the motorik, hypnotic beat of krautrock in the training of athletes was taken and exploited by the DDR's Olympic Committee.