Encourage Yourself by Gabrielle Kirby

When you encourage yourself, it feels just right. You are filled with enthusiasm! And you’re not depending on someone else to do it for you! No more waiting to be motivated.

This programme helps you encourage yourself successfully with the right kinds of meditation and effective affirmations for key situations.

And you don’t have to do everything at once. You’re guided happily, step by step, till you can easily encourage yourself and achieve your goals.

Gabrielle Kirby is a writer, artist and photographer who produces a unique range of guided meditation, relaxation and self-empowerment programmes. Combining spirituality, positive thinking and self-confidence techniques, the wisdom she shares in her audio programmes is enhanced by her soft, relaxing and encouraging voice.