Then & Now by CØL
"Then & Now" is a recollection/compilation of my adulthood thus far. It covers every significant moment and era of my life that has shaped me into who I am today, with the perspective I have now.
Often times, I feel as if I'm aimlessly walking as a shell of myself. Everything seems to be moving by so slow, but looking back; it all happened so fast. Everything is a fleeting moment, and the realization of this is a means to live in the present moment and be mindful of the life you are living, because one day it will all be a memory.
Tracklist
| 1. | Act I: Bellyfly Eggs | 8:43 |
| 2. | Moonflower Masochist | 8:06 |
| 3. | Deep Dark Black // Deep Dark Blue | 5:48 |
| 4. | Holding Cell | 6:42 |
| 5. | Purple and Yellow | 4:22 |
| 6. | Act II: Leaving, Pt. 1 | 2:20 |
| 7. | Manic Episodes | 12:40 |
| 8. | Drugs // Alchol | 10:25 |
| 9. | Hospital Visits | 2:48 |
| 10. | Rock Bottom | 6:05 |
| 11. | Act III: Meeting Heaven | 2:06 |
| 12. | Sour Fruit | 3:45 |
| 13. | Break | 3:15 |
| 14. | Repeat | 2:47 |
| 15. | Reunion With God | 4:39 |
| 16. | Gentle Hands | 5:59 |
| 17. | Your Headrest, My Chest | 4:52 |
| 18. | Act IV: Leaving Pt. 2 | 3:04 |
| 19. | Respite | 2:47 |
| 20. | Trying Again | 4:13 |
| 21. | Progress // Home | 8:50 |
| 22. | Me, and Myself | 3:49 |
Credits
released May 25, 2025
