Discover Breathing by Christel Veraart
Discover Breathing (part 1) offers a meditative journey through relaxation and breathing that was developed and tested through years of teaching voice and breathing techniques.
Guided exercises offer a re-set tool to re-connect to relaxed (diaphragm) breathing that we all apply when relaxed and/or asleep but sometimes lose when under stress.
The exercises are easy and can be practiced anywhere (home, office, etc). Music is from the album Arctic Aquarelles.
Christel Veraart is an award-winning composer, singer, author, and filmmaker. Originally from the Netherlands, her global musical journey spans classical roots in Europe to orchestration studies at Berklee College of Music. Blending genres and cultures, she creates immersive music and visual art that transcends boundaries and resonates with audiences worldwide.