Ab Flex by Abdominal
This cassette was my very first release ever. I put it out myself in 1998 (& mostly sold it out of my knapsack, as you did back in the '90s...true backpack rap!).
Tracklist
| 1. | My Name Is Abdominal | 1:04 |
| 2. | Head Games II | 4:59 |
| 3. | Urban Hermit | 4:33 |
| 4. | Panic Attack | 3:47 |
| 5. | While You Sleep | 3:57 |
| 6. | Train of Thought (feat. Obe-One) | 6:19 |
| 7. | Outta Left Field | 4:21 |
| 8. | Elixir | 3:44 |
| 9. | Head Games | 3:58 |
Credits
released June 18, 2019
Lyrics & vocals by Abdominal (Andy Bernstein).
Additional lyrics & vocals on track 6 by Obe-One (Alan Thatcher)
All production on "Seri Side" by DJ Serious (David Yan).
Production on tracks 6 & 7 by Planet Pea (Philip Rae) for Cryptik Souls Productions.
Production on track 8 by Mr. Knia (Knia Singh) for II Crazy Mental Productions.
Production on track 9 by Agile (Ajene Griffith) for Assorted Nutz.
Cuts by DJ Twist.
Mixed by DJ Serious & Planet Pea.
Graphic Design by Joshus Reichmann.
Photography by Mark Sugita.
Lyrics & vocals by Abdominal (Andy Bernstein).
Additional lyrics & vocals on track 6 by Obe-One (Alan Thatcher)
All production on "Seri Side" by DJ Serious (David Yan).
Production on tracks 6 & 7 by Planet Pea (Philip Rae) for Cryptik Souls Productions.
Production on track 8 by Mr. Knia (Knia Singh) for II Crazy Mental Productions.
Production on track 9 by Agile (Ajene Griffith) for Assorted Nutz.
Cuts by DJ Twist.
Mixed by DJ Serious & Planet Pea.
Graphic Design by Joshus Reichmann.
Photography by Mark Sugita.
